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Apr 23, 2024 - 11:01 AM
The agility ladder, also known as a speed ladder, is a fitness tool used for improving speed, agility, and quickness. It is also used to enhance coordination, balance, and overall athletic performance.
What is the agility ladder used for? Kwikgoal Agility Ladder | 16A601 Soccer Training Equipment | Gear | Practice
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Open Apr 23, 2024 - 11:01 AM
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Kwikgoal Agility Ladder | 16A601
The Agility Ladder is the most basic piece of speed equipment used by coaches. The Agility Ladder allows for a variety of quick-feet drills to enhance a players’ foot speed. The Agility Ladder can be easily folded and stored in the included carry bag.
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