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  • adidas Copa

  • Apparel
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  • Soccer Balls

  • Licensed Gear
  • April 17, 2023 3 min read

    Goalkeeper gloves are an essential piece of equipment for any soccer goalie. They provide protection and grip when catching and handling the ball, and can make a significant difference in a goalkeeper's performance. However, wearing goalkeeper gloves properly is just as important as choosing the right pair. In this article, we'll discuss how to properly wear and care for goalkeeper gloves.

    1. Choose the right size 

    The first step in wearing goalkeeper gloves properly is to choose the right size. Gloves that are too small can be uncomfortable and restrict movement, while gloves that are too large can affect grip and performance.

    When trying on goalkeeper gloves, make sure there is a little bit of space between the tip of your fingers and the end of the glove. You should be able to move your fingers freely, but the glove should not be so loose that it slides around on your hand.

    2.Wear the right type of glove 

    Goalkeeper gloves come in different types and styles, each with its own features and benefits. The most common types of goalkeeper gloves are flat palm, roll finger, and negative cut.

    Flat palm gloves have a flat surface area and are ideal for goalkeepers who prefer a more traditional fit. Roll finger gloves have a rolled finger design that provides additional grip and ball control. Negative cut gloves have a tighter fit and are designed to be more form-fitting and comfortable.

    Choose the type of glove that best fits your playing style and preferences.

    3.Keep the gloves clean 

    Goalkeeper gloves can get dirty and smelly after extended use. To keep them clean and fresh, wash them regularly with mild soap and water. Avoid using harsh chemicals or abrasive cleaners, as they can damage the glove material.

    After washing, let the gloves air dry naturally. Do not put them in the dryer, as the heat can damage the gloves.

    4.Prepare the gloves before use 

    Before using goalkeeper gloves in a game or practice, it's important to prepare them properly. Start by moistening the palms with a small amount of water or a specialized goalkeeper glove wash. This helps improve grip and ball control.

    Next, stretch the gloves gently to help break them in and mold them to your hands. This can be done by pulling on the glove fingers and palm to loosen them up.

    5.Wear the gloves properly Properly 

    wearing goalkeeper gloves is essential for a comfortable and secure fit. Start by sliding your hand into the glove, making sure it is properly positioned on your hand.

    Next, fasten the wrist strap or closure to keep the glove in place. The strap should be snug but not too tight, as this can restrict blood flow and cause discomfort. 

    During play, it's important to keep the gloves dry and clean. Use a towel to wipe them off between plays, especially on wet or muddy days.

    6.Replace worn out gloves 

    Goalkeeper gloves will eventually wear out with extended use. Signs of wear and tear include holes, tears, and worn-down palms.

    When gloves start to show signs of wear, it's time to replace them. Worn out gloves can affect grip and ball control, and can even cause injury to the hands.


    Goalkeeper gloves are an essential piece of equipment for any soccer goalie. Choosing the right size and type of glove, keeping them clean, preparing them before use, wearing them properly, and replacing them when they're worn out are all important steps in properly using goalkeeper gloves. 

    By following these guidelines, you can ensure that your goalkeeper gloves provide the protection and grip you need to perform at your best on the field.

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